Akanes Personal-Training (PT)
contains mostly elements from dance and yoga geared to your individual aims and personal fitness. The unique combination of these components and strict, consequent training will help to improve your physical appearance bit by bit. This may result in
- improved bearing
- more athletic body-outline
- developing muscles, which are less or not used in daily life
All physical exercises are carefully chosen. You will feel, that bodily improvements will increase your physic wellness too.
- Exercises and stretching with Yoga and Pilates
- Exercises using the barre
- Elementary ballet trajectories
- Ballett, Jazz, Modern Dance and Dance Training
- Workshop "freedance & yoga"
- Choreography
More you can see on my special web site Akane
Pricelist |
||
Duration | Price | Subscribers |
2x60 min | price on request | 2x Subscriber oder 1x2 Subscribers |
3x60 min | price on request | 3x Subscriber oder 1x2 Subscribers+ 1x Subscribers |
6x60 min | price on request | 6x Subscriber oder 3x 2 Subscribers |
incl. Mwst. | ||
Mo-Fr 11.00 - 19.00 Uhr | ||
Individual appointements beside these hours are possible |